Free Post Health 5 do’s and don’ts for when your child has anxiety Anxiety is normal when we feel afraid, worried or uneasy about something that might happen in the future.
Free Post Parenting 8 tell-tale signs your child is being abused The signs that a child is being abused aren’t always obvious. In fact, most children who are abused never disclose it.
Free Post Relationships Buying flowers for women; a crash course Giving flowers is one of the best ways to show a lady that you appreciate her. Nonetheless, picking out a bouquet for the different types of women in your life can prove to be a challenge.
Free Post Lifestyle 6 common signs that show your family dog has anxiety The more time you spend with your dog, the more you feel as if you have a knack for knowing how they feel all the time. However, it is easy to miss anxiety in dogs because some signs can be confused for normal behaviour.
Free Post News Nakuru butchery shut down for selling rotten meat to residents Nakuru has been in the limelight for similar cases, after a high-end hotel was spotted serving samosas made from cats’ minced meat some years ago.
Free Post Lifestyle Maintaining leather for longevity Leather, especially good-looking leather is expensive and should be taken care of. If you are looking to buy new leather items, you should probably know how to store & maintain this material to avoid any damage.
Free Post Lifestyle 6 ways to deal with anxiety in your family dog The best way to help your pet is to pay attention to their behaviours and note when they start acting strange.
Free Post Health Partnership set to make life easier for people living with diabetes The goal of the new partnership is to make insulin easily accessible, available, and affordable for individuals living with diabetes.
Free Post Recipe Top 5 foods to pair with light roast coffee Light roast coffee is a style of brewing that result in a beverage containing only the least amount of caffeine per cup. It has less caffeine because the roasting process affords compounds within coffee beans an opportunity to break down and dissipate.
Free Post Health New malaria vaccine to complement existing vaccine According to the World Health Organization (WHO), “ R21/Matrix-M is a first-generation vaccine that could be complemented in the future by other vaccines with similar or higher efficacy.”
Free Post 6 health benefits of sex While sex may not be a panacea for what ails you, it's no doubt a powerful part of any self-care routine.
Free Post Cristiano Ronaldo welcomes baby daughter home after twin son's death The couple lost their son on Monday, and took to Social Media to relay the heartbreaking news to their fans
Free Post Celebrity couple Pascal Tokodi and Grace Ekirapa welcome daughter on Pascal’s birthday Last month, the couple shared their experience of losing their first child, and held a thanksgiving ceremony for their second pregnancy that was later uploaded on Pascal’s YouTube channel.
Free Post Relationships 4 ways to deal with insecurity in romantic relationships Insecurity is a tricky beast. When we feel insecure, we often become self-critical and introspective. Our thoughts turn negative, we focus on what's wrong or what's missing from our lives, and we may become self-conscious.
Free Post Parenting How to get your kids to brush their teeth Most times, getting your kids to brush their teeth regularly and on their own may seem like a battle that you cannot win.
