Free Post Health Cancer and Pneumonia were leading causes of death in 2021 The data was released at a time when the country's life expectancy continues to decline. Nevertheless, men still have a lower life expectancy at 60.6 years compared to 66.5 years for women.
Free Post Fashion 5 Common problems bearded men face and solutions Your beard speaks volumes about who you are before you utter a word. It is thus important to take good care of it.
Free Post Fashion 5 Tips to help you find the right pair of jeans The wrong fit of jeans is almost always unflattering and may affect your self-esteem and confidence.
Free Post Health 5 subtle signs that your teenager might be depressed While being moody and low may be part of a teenager's development, sometimes the lows may be a sign of depression.
Free Post News Former Machachari star Tyler Mbaya 'Baha' and girlfriend welcome their first child The couple announced that they were expecting a child together in March in a series of beautiful baby bump pictures posted on their Instagram handles after keeping the pregnancy under the wraps for some time.
Free Post Relationships 5 Rules to follow when in an open relationship Open relationships could be easy to navigate if you keep in mind what you and your partner aim to get in the long run.
Free Post Health 4 Safe exercises for the elderly Being physically active in old age is not the easiest but the benefits that come with it will tremendously impact your mental and physical health positively.
Free Post Lifestyle 7 amazing Mother's Day gift ideas One of the ways to appreciate your mom on Mother's day is by getting them a gift.
Free Post Parenting 6 Age-appropriate chores for kids Assigning chores to your kids is beyond cleaning and making the house look tidy. It is about teaching them the responsibility and discipline.
Free Post Parenting 5 Productivity hacks for stay-at-home moms Being a stay-at-home moms is not the easiest thing to do and can, sometimes, take a toll on one's productivity.
Free Post Fashion 7 makeup essentials for beginners You deserve to look and feel good about yourself and a few make-up essentials can put you well on this path without breaking a sweat.
Free Post Relationships 5 Tips for couples in long distance relationships With just a few tips, you can thrive and enjoy your long distance relationship thrive regardless of the distance between you and your partner.
Free Post Parenting Is your kid a picky eater? How to get them to eat new foods In their formative years, children are not familiar with most foods and it is your role as a parent to introduce foods of different textures and tastes to your child.
Free Post Lifestyle 5 Grooming tips for bearded men Having a great beard doesn’t happen by sheer luck.
Free Post Parenting How to prevent cyberbullying: 5 tips for parents As you protect your child from cyberbullying, also ensure that they are not bullying others. Remind your child that they should treat others the way they want to be treated and create guidelines for them to follow to be positive digital citizens.
