Would you rather have a crying, cranky baby than unbutton your top to breastfeed? Well, there’s an easier way to satisfy your baby while maintaining your dignity. Here are our top tips. Dress for nursing success  Wear dresses that can open...
Ever heard that for one to produce enough breast milk they need to eat a special diet or that breastfeeding is a sure form of contraception? How true is this? Evelyne Kongoro, Lamaze International certified lactation coach sheds some...
Emotional bonding While no one disputes the power of a good old cuddle, there are many ways to increase bonding with your children while giving them the tools they need for a good start in life. Just the same way...
A new baby comes with new demands and if you are expecting a baby, you need to be prepared for all the emotions that accompany motherhood. These emotions range from overwhelming joy and love for your little one, to...
  Most pregnant women want the best for the baby they are carrying. Therefore, they strive to eat a balanced diet with all the necessary nutrients and take lots of water. It is crucial for every pregnant woman to understand...
While your baby's skin is famously soft and smooth, it is also strong and resilient. The skin is the body's largest organ - a group of cells stacked together to form a thin but tough barrier. Skin constantly renews...
A clogged milk duct occurs when some milk dries up inside the duct and blocks the flow of milk. In most cases, it happens when a mother does not drain the milk properly after each breastfeeding session. This particularly...
Breast milk is best for your baby and the benefits of breastfeeding extend well beyond basic nutrition. Breastfeeding is exclusively recommended for babies for the first six months of life because of its numerous benefits to mother and baby....
 A shabby, unkempt person makes others wonder why they don’t befriend the mirror to save themselves from embarrassment. Well, this unkempt person could be your child if you don’t teach him grooming habits as early as now. The amount...
Music is said to be the food for one’s soul. It opens one’s mind to new ways of self-expression through performance and display. Learning music helps build one’s cognitive skills through calling for attention, memorising, producing and understanding a...