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Pregnancy & Birth

Easing backache in pregnancy

Approximately 60 percent of all women experience some degree of back pain during pregnancy. During your second trimester, your tummy grows big quickly and changes your centre of gravity. The ligaments in your body naturally become softer…
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Celebrate your Pregnancy

Congratulations on your pregnancy! It is obvious that you expect your waistline to expand but that should not be the only change during pregnancy. In the first trimester (Up to13 weeks), the change in hormones causes your breasts to feel…
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