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If you are usually overwhelmed by your emotions, you may be a highly sensitive person. You often find that you can’t laugh things off and are not able to relax in the company of friends.  Being highly sensitive is a survival strategy. It means you are observant before acting. It is not a flaw; your brain just works in a different way. But those around you may label you ‘neurotic’, which can lead to low self-esteem.

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