Browsing Tag

bite me

BITE ME: I AM SWEET APRICOT

Named as the “golden eggs of the sun” by Greeks, apricots are not only sweet and full of fragrance, but also a gold mine of nutrition. This much-prized fruit has a sweet flavour similar to plums and peaches. They are small, golden orange…
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Bite me! I am a sour lemon

The sight of lemons for many people comes along with its obvious sour taste that most are unwilling to consume. But that not withstanding these small fruits from the citrus family come loaded with many health benefits. Fresh lemons are…
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Bite me: I am a Sweet date

Dates, referred to as Tende in Swahili, are oval-cylindrical shaped fruits that are mostly bright red in colour to deep red depending on the variety. They come in a smoothly wrinkled crunchy skin and are very sweet. Dates have more…
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Bite Me! I’m nutritious egg

Don’t shy away from eggs because of the misconception that they will raise your cholesterol levels. Eggs are packed with vitamins A, D, E, B2, B6, B9, iron, calcium, phosphorous, potassium and choline. In fact, one egg supplies 20 per cent…
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I am a Nutritious Tree Tomato

The tree tomato fruit is also known as tamarillo fruit. It is oval in shape and has an outer covering that is not edible but the fruit inside is delicious. It is a sub-tropical plant that grows best in warm, moist environment and comes in…
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