Browsing Tag

February 2013

Become a better communicator

Good communication ensures that people understand one another and plays a key role in peaceful coexistence. Bad communication does the exact opposite. Apart from being confusing, it may lead to hurt feelings, wasted time, and frequent…
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Is SUGAR making you FAT?

If you have been following a low fat diet and the pounds don’t seem to bulge, perhaps you need to look at your sweet tooth. Nutritionists now believe that sugar is increasingly making more people fat, especially because most processed…
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Ease your way to sleep

Do you have trouble falling off to sleep? You can ease your way to dreamland by avoiding stimulants, such as caffeine, alcohol and heavy foods before you go to bed. Instead, fulfill a few old wives’ tales by running yourself a warm…
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When your baby vomits…

Vomiting is when a person forcibly expels the gastric and duodenal contents through the mouth. It is a form of a protective reflex whose purpose is to remove toxic materials from the gastro-intestinal tract before they are absorbed in the…
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Confronting SEX DEMONS

Are you unhappy with your sex life? Whether that’s because you are single, or in a relationship but the sparkle is gone, feeling sad about a lack of fire in the bedroom can be a lonely and hurting experience. Change things during this…
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