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“When I was younger, I used to get involved in many community development activities because I was a scout. We would go around my community and even the neighbouring Mathare to collect litter,” she says.

According to her, the trick to holiday expenditure is to save up for the holiday way before it gets here and when it does, avoid debt by planning your expenditure. She recommends the 50-30-20-rule, which helps with budgeting finances.

When Charles Lepoora’s wife broke the news that she was expecting a baby, Charles was elated. He looked forward to meeting his third-born child. And when she came, Charles

The kidneys usually function at greater than 90 percent and this reduces gradually with age, which is normal and usually, there are no symptoms as this happens. Waste builds up

When she was young, Gertrude Katula used to lie next to the fireplace oblivious of the danger she was exposing herself to. However, when she was three years old, the

Margaret walks into our offices stylishly dressed in a navy blue dress and white heels. Completing her look is a white coat draped over her shoulders. You can tell that

Ever wondered where the oils we use on our skin came from? Or who decided to use them in the first place? According to the history on Essential Oils by

Did you know that the Equinox phenomenon will be happening this week? Equinox is an astronomical event where the sun is directly above the earth’s equator. Starting on

Lung cancer is a tumour that originates in the airways or the lungs. It is characterised by uncontrolled cell growth in tissues of the lung. If not treated, the growth