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The World Health Organization (WHO) estimates that motor vehicle crashes globally kill about 1.2 million people annually...
‘You’re from Kenya? Wow! But you don’t even have an accent!’ Oh, boy…here we go again. Once you get used to hearing this phrase (try twice...
By Christopher Maina With more modern families getting fewer children today, it is not surprising that many families comprise of only girls. My elder brother has...
Gentleness may be a rare quality in today’s aggressive world where everybody is trying to make it. It may even be, regrettably, mistaken for weakness or...
Gracing this month’s cover of is Jerioth Waceke together with her daughters, Daniella Wangu, four, and 11-year-old Mitchelle Wanjiku. Jerioth Waceke, 35, is an administrative manager...
Just like the late Mother Theresa, Phyllis Nderi believes that the world has many problems, but God does not expect one person to solve all of...
Healthy oils There is a lot of emphasis on eating healthy oils and avoiding saturated fats that are likely to cause various health problems. But how...
Family Planning The past century has seen great advances made in the area of family planning as a public health issue. In spite of this, public...
. We are told women have a sixth sense. I can vouch for that. What about you? How often do you follow your gut feeling? That...
With pork butcheries mushrooming everywhere, it is important to know how to cook pork meat properly. With these simple ingredients you can have a delicious pork...