Fevers are common among children and they remain the most common concern that makes parents take their children to hospital. As a new mother, it is easy to...

If your desire is to fight premature skin aging, wrinkles and other skin problems like pimples and blemishes, cleansing your skin is more important than all...

You may have seen this fruit on the back of a juice carton or bottle, but are you aware of litchi’s numerous health benefits? The litchi or lychee is a drupe...

Bright and sunny days make most people try to stay indoors or scamper to the nearest shade to avoid the sun. But exposure to sunlight is not always bad news...

Have you ever asked yourself why you are not able to manage your money? What’s your excuse? Is it that having money makes you feel powerful and untouchable, or...

Many people suffer from body aches and pains arising from exercise, straining, bad posture, or just simply fatigue, and don’t know how to relieve the...

Faithfulness is many times spoken in the context of relationships, specifically marriage. While it is very important in relationships, the virtue of...

Men are great risk takers and sometimes lose their lives or get maimed in the process. It’s not just in the motor sport or mountain climbing, for instance...

This apple and prune stuffed roast is a great way of starting the New Year. Ingredients: 2kgs boneless pork loin 1/8 teaspoon each salt and pepper 1 cup pitted...

Most weight gain comes from indiscriminate snacking in high fat, high-salt treats such as chocolate, biscuits, cakes and chips. There is nothing wrong with...