Inspirations

You sit in your office staring at the screen. Hours seem to drag on. You can’t wait to go home, but more…

After a long battle with diabetes, Oliver Mtukudzi made his last bow on Monday 23. The 66-year old afro-jazz…

Surviving an internship can be a daunting task. You are likely to be in a new environment, maybe in a new city.…

January is said to be one of the most depressing month and it not hard to understand why. With the festive season…

Five teenage girls from Kisumu county have  won the coveted African of the year Award for creating a mobile…

A 25 year old Kenyan has invented smart gloves which are capable of converting sign language movements into audio…

We all have dreams and goals that we have not fulfilled due to procrastination, lack of self-trust, paying heed to…

With President Uhuru Kenyatta signing the Finance Bill 2018 into law, there’s little else to do other than coming…

You’re bursting with plans and ideas for 2019 and have a list of resolutions you know you’ll achieve this year…

A father-daughter bond has been touted as one of the most important emotional bonds a woman will ever have. HENRY…

Cases of children growing up with absent dads are not new but they have been on the rise in the recent past.…

Depression, lack of self-esteem, a distorted self-image, lack of confidence, suicidal thoughts and a misplaced…

Human beings are social creatures and we tend to crave for friendships and positive interactions. Therefore, having…

It’s easy to locate Anthony Ngunga’s office at the massive Crowne Plaza building which hosts Crowne Plaza Nairobi -…

1. Turn failures into lessons We are yet to find a perfect human being. Therefore, you are bound to make mistakes…