Inspirations

When you think of cosmetic and general dentistry, Dr. Oliver Wala’s name is bound to come up through his private practice - Family Dentistry - a dental clinic he started in 2001. A youthful man with over 22 years of experience, Dr. Wala…
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Yes, the season of love is with us again and there is nothing better than sharing this great gift with precious ones. With 2018 being the year of new beginnings, this is indeed the perfect time to dig a little deeper and reinvent how we…
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On November 2, 2016, Kenyatta National Hospital was on the spotlight. It was the first time the referral hospital would undertake its first major surgery to separate conjoined twins, Blessing and Favour. Four years on, the successful…
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If you've ever had the niggling feeling that you're just not being paid what you deserve for the work you do, these red flags will confirm your suspicion Given the highly confidential nature of salaries, it’s often difficult to gauge…
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5 year old wins hearts by penning own obituary before death
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Born in Mbarara District in the Western Region of Uganda, Winnie Byanyima is the daughter of Boniface Byanyima - a former politician in Uganda and Gertrude Byanyima, who was a teacher. The 59-year-old holds a Bachelors degree in…
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We have been socialized to believe that men are the superior gender and the society has gone ahead to prescribe how men should behave and act. However, this is retrogressive as it fails to look at men as human beings who need love and…
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Thirty-six-year-old Rosemary Kapondi, fondly known as ‘Maradona’, is a household name in the football fraternity. Rosemary previously played for Kenya women’s national football team, Harambee Starlets, as a goalkeeper. Her love for football…
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The adage, ‘empty debes (tins) make the most noise’ has proved itself right time and time again – a phenomenon that suggests that the loudest people are the least knowledgeable about a particular subject matter. This behaviour highlights…
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If you want to change your life, you need to start taking positive steps right now, even if it feels scary. Don’t let your head get in the way of your dreams – take charge of your mind and you will find great happiness and fulfillment.…
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Every Christian needs to comprehend that it is not possible to be a part-time Christian because faith is a full time job. You cannot claim to be Christian yet your ways suggest otherwise. Jesus says in Matthew 6:24, “No one can be a slave…
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For better or for worse, in sickness and in health, 67-year-old Wanda and 70-year-old Marvin Brewington are the ultimate marriage goals. After their daughter, photographer Amber Robinson, shared a beautiful portrait of them on Instagram…
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Esther Mbugua Kimemia, 27, an author, menstrual health advocate and founder of Yellow Endo Flower thought the painful periods she experienced while young were part of the normal monthly biological changes women go through. But the severe…
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Richard Branson, founder of the Virgin Group, which controls more than 400 companies, is arguably one of the busiest people in the world. In an article titled Five Tips on Making Every Day Count, Branson tells us how he has learned the art…
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The Ministry of Tourism has recognised a KWS ranger for his selfless act of carrying a disabled girl on his back during a school tour. A statement issued on Wednesday called for Mr. Philip Wesa to be promoted since he has shown the…
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