Inspirations

Thirty-six-year-old Rosemary Kapondi, fondly known as ‘Maradona’, is a household name in the football fraternity. Rosemary previously played for Kenya women’s national football team, Harambee Starlets, as a goalkeeper. Her love for football…
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The adage, ‘empty debes (tins) make the most noise’ has proved itself right time and time again – a phenomenon that suggests that the loudest people are the least knowledgeable about a particular subject matter. This behaviour highlights…
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If you want to change your life, you need to start taking positive steps right now, even if it feels scary. Don’t let your head get in the way of your dreams – take charge of your mind and you will find great happiness and fulfillment.…
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Every Christian needs to comprehend that it is not possible to be a part-time Christian because faith is a full time job. You cannot claim to be Christian yet your ways suggest otherwise. Jesus says in Matthew 6:24, “No one can be a slave…
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For better or for worse, in sickness and in health, 67-year-old Wanda and 70-year-old Marvin Brewington are the ultimate marriage goals. After their daughter, photographer Amber Robinson, shared a beautiful portrait of them on Instagram…
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Esther Mbugua Kimemia, 27, an author, menstrual health advocate and founder of Yellow Endo Flower thought the painful periods she experienced while young were part of the normal monthly biological changes women go through. But the severe…
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Richard Branson, founder of the Virgin Group, which controls more than 400 companies, is arguably one of the busiest people in the world. In an article titled Five Tips on Making Every Day Count, Branson tells us how he has learned the art…
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The Ministry of Tourism has recognised a KWS ranger for his selfless act of carrying a disabled girl on his back during a school tour. A statement issued on Wednesday called for Mr. Philip Wesa to be promoted since he has shown the…
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“When I was six years old, while playing with an old doll on a beat up sofa, I heard a knock at the door. My grandmother opened the door to reveal a woman I had seen earlier at school that day. My grandmother burst into tears and I was…
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Lilian Muli has shared the one thing that helped her lose her post baby weight after giving birth to her first child. The mother of one posted a throwback photo of her slimmed down frame six months post giving birth to her son Josh…
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Tedd Josiah is a cultured man in every sense of the word. It is evident in his mannerisms (he is very chivalrous) and his knowledge and proficiency in arts is unmatched. He is well travelled, too. What many people may not know is that not…
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A facebook user by the Elia Saikaly has moved the hearts of many after sharing the story of an albino woman from Tanzania who was attacked due to her disablity. His Facebook post read; I wanted to take a moment to share a very special…
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James Kang’ethe Kimani, popularly known as Bonoko, was a street boy who rose to the limelight after giving a witness account of extrajudicial killing. Now a radio presenter at Ghetto Radio, his story encapsulates the saying: ‘Time and…
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Dr Esther Nyambura Njoroge has been actively involved in the treatment of children born with cleft lip and palate in Africa for the last 10 years. As vice president and regional director of Smile Train Africa, the Top 40 under 40-award…
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Like many of us, Martin Kimani used to take for granted his ability to see and never gave it much thought. It was when things took a diabolical turn a decade ago and he lost his eyesight that he understood its significance. The transition…
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