Lifestyle

Curtain rods are an aesthetic and crucial part of home décor. The type of curtain rod you choose can make your curtains stand out hence the need to know the type of different rods available in the market and what can work best for you.…
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A recent article by the Cochrane Review published in April, revealed a 10-year study by Aga Khan University Hospital in Nairobi. The study shows that, specifically dark honey found in Kenya, can cure coughs in children aged 12 months to 18…
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For an effective weight loss, combining exercise with a healthy diet plan can give the desired results.
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Question: I know menstruation comes with a lot of baggage including the telltale signs of premenstrual syndrome characterized by mood swings, cramps, pain and cravings. However, I find that when I’m experiencing my menses, I get very…
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Cooking at home seems like a far healthier option than dining out, right? Maybe not. A recent study found that the more time middle-aged women spent cooking at home, the more likely they were to suffer from metabolic syndrome. The reason…
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Every woman wants to keep their vagina fresh, but at what cost to their health? With so many options for feminine wipes and vaginal washes that promise to balance things and keep you smelling fresh “down there”, it’s no wonder that…
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Also known as penile duplication, diphallia is an abnormality where a person is born with two penises. It’s a rare condition with around 100 confirmed cases since Johannes Jacob Wecker discovered the first case in 1609. According to a…
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With lengthy commutes, demanding desk jobs and a busy social calendar or just lack of energy to do anything more than collapse on the sofa of an evening, finding time to workout can be hard. With a spot of forward planning and the…
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Some friends are for a season and some are for a life. But sometimes it’s hard to know why friends can be that way. We change, they change, or sometimes just circumstances change. Take a look at these; 26 Reddit users who share…
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It is a norm for many to take a glass of wine after dinner to help in digestion but it may lead you to an early grave sooner or later. A United Kingdom varsity contradicted the idea that a glass of wine a day is good for your health. The…
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You know those pains that come and go in a matter of a minute? Or maybe they'll linger for a few hours to only disappear the next day, and reappear again a few days later. These random pains in our bodies are actually not so random.…
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Granola is a kind of cereal that usually consists of nuts, grains, and sweeteners such as brown sugar and honey. Buying your granola at a supermarket is undoubtedly very convenient, however, granola made for commercial purposes is often…
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Bathrooms have never been the part of the house that is given a lot of space, probably because you do not spend a lot of time in there. However, due to the amount of space you have, or lack thereof, it might get cramped with tissue paper,…
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The first thing you usually notice in a room is its focal point. It may be an attractive feature, such as a wall hanging, fireplace, chandelier or picturesque view. Sometimes it may be a not so fabulous television set or a rough wall. We…
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Tests commissioned by the Daily Nation show that ready-to-eat chicken in some fast food joints is contaminated with bacteria such as E. coli, salmonella, staphylococcus, Enterobacteriaceae, and coliforms and chemicals that could cause…
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