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Lifestyle

Are you saving for RETIREMENT?

Retirement is fondly referred to as the golden age, and rightly so. After years of hard work, one needs to sit back, relax and enjoy the tranquility that comes with old age. It is therefore prudent to think about retirement in your active…
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An apple a day fights obesity

Research shows that ursolic acid, a compound found in apples, may help fight obesity. The study by the University of Iowa in the US found that mice that ate a high-fat diet including ursolic acid developed more muscle and more brown fat…
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Pet therapy fights cancer

Owning a cat or dog is great for giving you companionship, but your pet could also help you fight against cancer. A study carried out jointly by the University of California and Stanford University found having a pet could cut the risk…
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