Inspirations

Lilian Muli has shared the one thing that helped her lose her post baby weight after giving birth to her first child. The mother of one posted a throwback photo of her slimmed down frame six months post giving birth to her son Josh…
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Tedd Josiah is a cultured man in every sense of the word. It is evident in his mannerisms (he is very chivalrous) and his knowledge and proficiency in arts is unmatched. He is well travelled, too. What many people may not know is that not…
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A facebook user by the Elia Saikaly has moved the hearts of many after sharing the story of an albino woman from Tanzania who was attacked due to her disablity. His Facebook post read; I wanted to take a moment to share a very special…
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James Kang’ethe Kimani, popularly known as Bonoko, was a street boy who rose to the limelight after giving a witness account of extrajudicial killing. Now a radio presenter at Ghetto Radio, his story encapsulates the saying: ‘Time and…
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Dr Esther Nyambura Njoroge has been actively involved in the treatment of children born with cleft lip and palate in Africa for the last 10 years. As vice president and regional director of Smile Train Africa, the Top 40 under 40-award…
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Like many of us, Martin Kimani used to take for granted his ability to see and never gave it much thought. It was when things took a diabolical turn a decade ago and he lost his eyesight that he understood its significance. The transition…
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As the new month fast approaches you probably discovered that some of the resolutions you set out for this new year have not all been accomplished however we should not lose heart. Here are some  ways to increase your productivity in this…
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As humans the tendency to be ineffective is high and in that space of ineffectiveness, we miss to see who we can become and also become blind to the talents and giftings within us.  However, we can only become effective if we understand how…
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Peter successfully graduated with a diploma in Tours and Travel at Universal College in Nairobi in 1998. But a job wasn’t forthcoming. The last thing Peter envisaged was returning to his rural home in Kangema, Murang’a County, to rely on…
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Make a plan If you don’t have a plan on how you will achieve your goals, now is the time to write one down as a guide. There is a popular saying that failing to plan is planning to fail and it rings true in this instance. When making a…
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Deep down we are all excessively self-critical, even the seemingly most confident people have a well-developed ‘inner critic’. The inner critic is that part of each of us which nags away and is never satisfied with our performance. You…
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The cold weather has extended its stay this year. We shall be lucky to see a bit of sun in the month of October. Do you struggle to get yourself out of bed when it’s cold? Do you crave stodgy comfort foods? Do you feel down and lethargic or…
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Competency simply means the ability to do something successfully. Some scholars go as far as to say competency is the combination of practical and theoretical knowledge. This may be obvious, but is rarely a reality to many professionals…
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Francis Wasonga has been fighting off the drunkard tag for the last 13 years. This is because for 23 years, Francis was a slave to alcohol and drugs and their effects are well known to him. Today, Francis visits schools preaching against…
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One can spot Elizabeth Wangui Njee, a Nominated Member of Nyeri County Assembly, from a distance. The white patches on her face always make her stand out. While she used to be shy of the patches, she has learnt to embrace them. Wangui, who…
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