Published on March 2013 I am writing this piece a few days before Kenya’s General Election under the new constitution. Whatever the outcome, I pray we will have the fortitude to accept the leaders the majority of us elect and live with it – peacefully. In fact, I expect nothing less than...

Published on March 2013: A man walks into a coffee shop and meets a girl. Man likes girl, girl seduces man, man and girl spend a carefree, dream-like couple of days together in the man’s spacious, beautifully decorated New York apartment. But this wasn’t just a man, and it wasn’t just a...

Published on March 2013 If you think malnutrition is only for the poor and hungry, think again. If you are on a fad diet that advocates exclusion of many food groups or have food intolerance, you may be in for a rude shock. You could be malnourished. Read on… There is so much focus today...

Published on March 2013 More and more people are spending money on numerous skin-care products found on the shelves of supermarkets and pharmacies that promise to delay aging, smoothen skin and get rid of blemishes, among other benefits. While some of these products actually deliver what...

The much-awaited General Election is here with us. This magazine would like to join the rest of the country in wishing Kenya a peaceful and fair election. ESTHER KIRAGU and EDNA GICOVI convey the messages of hope and peace by several young people to the country during this critical time...