If you’ve ever wondered when brushing really matters most, this is the answer, and it’s simple: last thing at night before bed, and at least once more during the day. UK oral health experts recommend brushing twice daily because it allows fluoride to protect teeth and helps prevent...
Picture this: Your child walks through the door, eyes bright with excitement or heavy with worry and shares every detail of their day without fear or hesitation. No secrets. No walls. This kind of openness doesn’t happen by chance. It is built over time. In a world where children face...
The results for the 2025 Kenya Certificate of Secondary Education (KCSE) have been officially released today, Friday, January 9, 2026. Education Cabinet Secretary Julius Ogamba presided over the release at AIC Chebisas High School in Eldoret, marking a historic moment as one of the final...
In a remarkable show of determination and sibling love, 14-year-old Gachanja has embarked on a 50-hour tree-hugging challenge to raise funds for his brother’s medical bills. The young boy launched the feat earlier this week, drawing inspiration from Kenya’s recent wave of endurance...
As parents, we often focus on milestones like walking and talking, but Emotional Intelligence (EQ) is one of the greatest predictors of long-term success. Even at age two or three, children begin showing sophisticated signs of emotional awareness. They attempt to comfort others If your...
