Health

Nutrition Needs for Children with Cancer

Radiation and chemotherapy for cancer treatment can take a toll on even the strongest of adults. So, how much more for children? No matter how expensive or consistent the treatment is, without proper nutrition, a parent may as well go back to the drawing board.

Cancer and its treatment affect a child’s appetite, tolerance to food and their body’s ability to utilise the nutrients. That is why it is important to follow a stringent balanced diet routine, which should include:

Proteins

Proteins help repair tissues, maintain the skin, blood cells, and the immune system, and support a child’s overall growth and development.

If a child with cancer does not get enough protein, then the body breaks down muscle and this impedes the cure of the child, not to mention lowering resistance to infections. Plenty of pulses and animal products are good sources.

Carbohydrates

Carbohydrates provide the body with fuel for activity and organ function. Often, children with cancer need more calories to help with the healing process. The best sources are whole-grain carbohydrates such as cereals, which provide a combination of vitamins, minerals, fibre and phytonutrients.

Bagels with slices of bread

Fats

These help in insulating body tissues, storing and providing energy and transporting some vitamins. They may come in handy as extra calories for a child who is losing weight rapidly. The best fats are mono- and polyunsaturated fats extracted from plants such as olives, canola, peanuts, sunflower, corn and seafood.

Water, vitamins and minerals

From transporting nutrients to cell function and aiding digestion, the importance of water to overall body function cannot be overstated. Vitamins and minerals help in normal growth and development, cell function, nutrient catalysation and utilisation.

A top view of fresh fruits and vegetables with different medicine on a wooden spoon

Keep your child well hydrated and up the glass count in the event they have constipation, vomiting or diarrhoea. Incorporate fruits and vegetables in their diet and, in some cases, sunshine for hard-to-come-by nutrients such as vitamin D.

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About the author

Samuel Owino

Samuel Owino is a feature, news, and fiction writer based in Kenya. With a deep passion for lifestyle storytelling, he crafts compelling narratives that aim to influence, change, and spark discussions about culture.

Parents - caring for you and your family SEP–OCT 2026No. 450
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