‘You’re from Kenya? Wow! But you don’t even have an accent!’ Oh, boy…here we go again. Once you get used to hearing this phrase (try twice a week for a couple...

By Christopher Maina With more modern families getting fewer children today, it is not surprising that many families comprise of only girls. My elder brother...

Gentleness may be a rare quality in today’s aggressive world where everybody is trying to make it. It may even be, regrettably, mistaken for weakness or...

Gracing this month’s cover of is Jerioth Waceke together with her daughters, Daniella Wangu, four, and 11-year-old Mitchelle Wanjiku. Jerioth Waceke, 35, is an...

Just like the late Mother Theresa, Phyllis Nderi believes that the world has many problems, but God does not expect one person to solve all of them. She...

Healthy oils There is a lot of emphasis on eating healthy oils and avoiding saturated fats that are likely to cause various health problems. But how many...

Family Planning The past century has seen great advances made in the area of family planning as a public health issue. In spite of this, public dialogue on...

. We are told women have a sixth sense. I can vouch for that. What about you? How often do you follow your gut feeling? That knot or funny feeling in the...

With pork butcheries mushrooming everywhere, it is important to know how to cook pork meat properly. With these simple ingredients you can have a delicious...

Every trade has its own tools and the same goes for hairstyling. A comb is a necessary tool when it comes to styling your hair and its important to use the...