Hypertension, also known as high blood pressure, is a condition in which the arteries persistently raise blood pressure to unusual levels. This...

 Me, Myself and I is a road traveled by many. Rarely do people take time to lend a helping hand to those in need. For most of us, the government is our...

Is there a parent who does not wish bedtime went a little smoother? One of the best ways to get babies to settle down in bed is to create a regular bedtime...

Pat Ngurukie, 65, is a jovial and charismatic woman. Her looks don’t give the slightest indication of her age despite the many challenges she has faced. Pat...

You have your own magic energy that lives within your body. It is invisible, yet it is as powerful as all other invisible energies that govern planet earth...

Onesmus Mutuku, 54, and Jennifer Mutuku, 51, will commemorate 35 years of marriage on August 3, 2013. They plan to hold a thanksgiving service at Gospel Family...

Recently, a close friend died after a six-year struggle with cancer. A few days after her death, my husband and I attended a wedding. As the bride and groom...

You can purpose to have a beautiful skin by following a lifestyle that keeps ageing enemies at bay. Regular exercise, treating your skin with tender loving...

One of the best ways to handle crisis and disaster is to be prepared before they occur, and a key element of being prepared is making sure you have enough...

“If you want a girl, tell her on the face, don’t keep her guessing.” Stephen Kimani Linah Njeri and Stephen Kimani, both 28, were married in April this year...