It’s easy to neglect the kitchen when we think of interior décor. We may think of the kitchen as more of a work and storage area and thus it may not be one of the areas we would consider applying interior décor to. However, kitchens need not be boring. They can be warm, inviting and...

I recently went to see our family doctor after suffering severe back pain for about two weeks. After observation, he asked me whether I had lifted any heavy objects. I still can’t recall doing so. He diagnosed my problem as a slipped disk. I’m undergoing treatment but the pain still...

It behooves majority of men to pay more attention to their health. Men, compared to women, are more likely to smoke, drink, make unhealthy or risky choices and put off regular checkups and medical care. All is not lost, however, because you can start taking better care of your health...

If you’ve read the book Who Moved My Cheese by Spencer Johnson, then you’re familiar with the term ‘moving with the cheese’. The motivational book talks about how to deal with change in both work and life. Cheese, in the book, is used to symbolise happiness, success or anything that would...

Anger is a dark emotion that can destroy even the firmest and most cordial of relationships. Anger is known to mess up a good atmosphere in an instant. If not dealt with, anger can serve as a poison, killing the relationship. It is alright to get angry, but just how do you express your...