Having healthy, good-looking hair is every woman’s dream. However, achieving this can prove elusive even after trying out a number of hair products. In as much as you might buy the best hair products in the market, how you use them will determine whether you will have healthy hair...

Riding your bike on traffic-congested streets may be damaging to your heart. A study by the British Heart Foundation (BHF) showed microscopic particles carried in diesel fumes can cause damage to blood vessels and impair their function, contributing to the development of heart disease...

This crunchy watery fruit belongs to the cucurbitaceae family, same as pumpkins and cantaloupes. It has high water content, approximately 92 per cent, giving it a flesh crunchy texture. Consuming watermelons regularly can boost your energy levels because it contains vitamin B, which is...

We would all be slimmer and healthier if we focused more on exercise than diet. Many people, especially women, try one fad diet after another only to find themselves adding more weight. The focus should be on keeping weight off and not just losing it. Most people fail in weight...

Pastor Wale and Taiwo Akinyemi, both 44, share a special kind of love. Theirs is a deliberate love ignited by the desire to have an enjoyable marriage in accordance with God’s ordinances. Wale Akinyemi takes God at His word and understands only too well that a husband is to love his wife...