The memorial of the late Betty, who succumbed to Acute Myeloid Leukemia, was filled with emotion, tenderness, and the unmistakable imprint of a mother whose love shaped her children’s lives in the most profound ways. Her children, Danny Victor and Sky Victor, stood before family and...
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Glow ups aren’t just for teenagers on TikTok, parents deserve them too. And no, it’s not about a new wardrobe or a fancy retreat in Naivasha (though those are great). A true parent glow up is about upgrading your life in small, intentional ways that make you feel more confident, more in...
‘Hi, I’m Kelly (not my real name), 34-year-old single mum of three. I have a toxic and narcissistic mother, who only tries to be temporarily nice to me when I’m sending her money.’ There’s a kind of pain that does not leave physical scars, the kind that comes...
With school holidays rolling in and wallets feeling the pinch, a staycation is the smartest family getaway. No fuel costs, no hotel bills and no packing stress ; just pure, affordable fun right where you are. In Nairobi and its environs, community and creativity thrive therefore a ...
For many, Movember is all about beards and moustaches sprouting across social media feeds and office boardrooms. For Dr. Yuri Oketch, Country Medical Director at AHN Kenya, it’s a lifeline — a way to bring attention to some of the most silent yet pressing health issues men face. At 38, he...










