Picky eaters are defined as those who consume an inadequate variety of food through the rejection of a substantial number of foodstuffs that are both familiar and unfamiliar. If you have a picky eater, you are not alone; 30–50 per cent of parents say that their toddler is a picky...
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Welcoming a new baby is an exhilarating yet demanding journey. As a new parent, you’ll find yourself often searching for particular clothing that marries style with practicality. As sleep-deprived days blend into one another, maintaining a sense of personal style can seem daunting...
Balancing a demanding career with a fitness routine can seem impossible -between back-to-back meetings, deadlines and commuting, you might feel like there’s no room for exercise in your day. However, maintaining a fit and healthy lifestyle doesn’t require hours at the gym or a...
Parenting is a full-time job and most parents struggle with juggling this responsibility alongside their careers. Balancing work and parenting can be burdensome but with the right strategies and mindset, one can navigate this balance effectively. Here are some tips to help you achieve a...
Behind the fierce unshaken high walls of Kamiti Maximum Prison, where the most dangerous convicts are detained, achieving dreams seems like a distant illusion. However, a groundbreaking event held on Tuesday, November 26, proved otherwise. This extraordinary ceremony unfolded under the...










