Lilian Muli has shared the one thing that helped her lose her post baby weight after giving birth to her first child.

The mother of one posted a throwback photo of her slimmed down frame six months post giving birth to her son Josh attributing her weight loss to breastfeeding.

She wrote;

“This is what Breastfeeding can do. FYI you have to balance the amount of time the baby spends suckling each tit otherwise one will stretch more than the other and eventually look bigger than the other (lol not an old wives tale I’m serious) that’s not very cute.

Thank God I was told this early enough my boobs didn’t get affected. This is just 6 months after I had my baby Josh he was a big feeder thankfully I had enough milk.

I think I was too skinny though looking forward to some curves this time God willing. I had a CS (not elective) so healing takes some time but I watched what I ate and also noticed the more I breastfed the more weight I lost and that applies to the tummy as well. I only worked out after a year.”