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If you are feeling anxious, try sniffing the armpit of the nearest sweaty male. OK, that might not be possible – or even desirable – but...
Apart from working as a police officer, constable Robert Lumbasi is a pastor at the Redeemed Gospel Church in Outer Ring, Nairobi; a missionary within the...
Natalie Lukkenaer, a voice coach and music business professional, is the founder of Sauti Academy, an artiste development programme under Penya Africa, a Kenyan record label,...
Maina Mwangi, 48, is the executive director at Knight Frank Kenya, an independent real estate consultancy. He talks to EDNA GICOVI about his humble upbringing, prolific...
“When they showed me pictures of their son, I knew him directly. I would have picked him out anywhere. He’s in me. I know he is...
Heartburn is a common grievance, especially after over-eating or indulging in high acidity foods. While it can sometimes be a symptom of a more serious problem...
It is hard to forget the chilling incidents of the many fire disasters witnessed in the country in the recent past. The September 12, 2011 Sinai...
I have every reason to smile. We have a new government in place and Kenyans maintained peace throughout the period we awaited the decision of the...
Approaching relationships with a healthy mind is vital for men’s health, particularly when they assume a stepfather role to children that come with the woman they...
Isaac Migwallah and his wife Farida Migwallah grace our cover this month. Isaac is a geologist while his wife is a gospel artist and counsellor. The...
