We’ve all been there: a sudden bout of gas that leaves you feeling embarrassed and awkward. While farting is a natural bodily function, the odor can sometimes...
Tag - Healthy eating
The holiday season in Kenya brings family gatherings, festive meals, and a wonderful array of traditional treats. From mandazis to nyama choma, it’s a season...
Ever feel like you’re constantly racing the clock, juggling work, kids and the never-ending ‘what’s for dinner?’ Meal planning can be a...
In Africa, a child’s weight is usually equated to a parents’ love. A chubby baby is a well-fed baby which equals loving parents. A skinny child is frequently...
Balancing the demands of creativity and parenthood can feel like walking a tightrope- juggling children, family and professional life. During this time...