Free Post Lifestyle SHUT EYE MOMENT What Science Says About Sleep We spend around a third of our lives sleeping, but how many of you know exactly what goes on behind those closed eyelids? How many of you, especially women, miss
Free Post Lifestyle Endometriosis and sex: How to make intimacy pain-free The condition slews a couple of conditions, painful sex being one of them. Although symptoms may differ from woman to woman, there are things you can do to lessen your pain and ensure you have some good time.
Free Post Lifestyle 7 adventurous staycation destinations you should not miss Want to keep the fire burning in your marriage or relationship? Why not surprise your lover with an adventurous staycation accompanied by a candlelit dinner in a breathtaking location?
Free Post Health Finding the best facial cleanser for your skin type Cleansers are the first and most important part of any skincare routine. A cleanser is a facial product that is used to remove makeup, dead cells and other pollutants without stripping the skin of its natural moisture.
Free Post Lifestyle 7 quick fixes for grooming mishaps The last thing that anyone wants is to be stuck with a grooming mishap. Luckily, you can salvage things with these quick fixes:
Free Post Lifestyle Finding yourself after a job loss Whether you’ve been laid off, terminated, forced to take an early retirement, or your contract has ended, losing your income is one of life’s most stressful experiences. Here are some tips on how to navigate a job loss.
Free Post Lifestyle 5 ways to grow longer and stronger nails If you’ve ditched the acrylics and taken a much-needed break from gel nail polish yet your nails are still brittle and flaky, we feel your pain. Here are the five proven ways to grow longer and stronger nails.
Free Post Lifestyle Making the best of that small room Organizing a small space may turn out to be a daunting task. But do you know that you can give that room you consider small an elegant look that's appealing to your eyes? Here is how.
Free Post Lifestyle How to deal with cyberbullying Cyberbullying is any form of harassment that occurs online. As long as the other person feels offended, it can be referred to as bullying.
Free Post Lifestyle How to ease stress after a hectic week It can be hard to make time for yourself, or even to find time to get everything done. This can get overwhelming and stressful.
Free Post Lifestyle 5 foods that keep body odour at bay You probably think that physical attraction is what draws you to a particular mate but turns out that your sense of smell is just as critical a factor.
Free Post Lifestyle 5 Pocket-friendly Valentine's date ideas You don't have to break the bank if you want to take your partner on a romantic and fun date. Here are some date ideas that you can take advantage of this Valentine's
Free Post Lifestyle Importance of afternoon naps for adults Sleep in general is known to have lots of health benefits. They include better heart functions, hormonal maintenance and cell repair. It’s also known to improve cognitive function as well as boosting memory.
Free Post Lifestyle Social media is not that bad after all We cannot overlook all the parenting groups that have emerged and given a platform for nursing and pregnant mothers to air their issues and get support from other mothers walking the same journey.
Free Post Health Fat burning smoothie that helps magnify weight loss Did you know you can melt away that extra fat effortlessly by just adding the fat burning smoothie to your daily routine?
