Free Post Pregnancy Forgetfulness during pregnancy: Myth or reality? Several studies show that pregnancy does cause memory loss in 50 to 80 per cent of mums-to-be and progresses for the duration of the pregnancy. In some cases, this condition can last up to two years after delivery.
Free Post News Former Machachari star Tyler Mbaya 'Baha' and girlfriend welcome their first child The couple announced that they were expecting a child together in March in a series of beautiful baby bump pictures posted on their Instagram handles after keeping the pregnancy under the wraps for some time.
Free Post Pregnancy 5 safe exercises for pregnant women Exercising for pregnant women has a lot of physical and mental health benefits.
Free Post Parenting Selina actress reveals she is expecting first baby In the reveal posted on Instagram, the actress posted a photo of herself, in a lovely white dress and a princess crown, cradling her visible baby bump.
Free Post Pregnancy 5 Kenyan celebrities expecting bundles of joy in 2022 Baby on board! These Kenyan celebrities are expecting their bundles of joy and we're here for it!
Free Post Pregnancy How to stimulate your baby's brain in the womb Stimulation engages your baby and promotes healthy brain development
Free Post Health 5 common family planning options for women Using ideal contraceptives prevents unwanted pregnancies as well as the need for abortion.
Free Post Pregnancy The babymoon and why you should plan one A babymoon is similar to a honeymoon and is a trip that you take to have some fun and adventure before your little one lands.
Free Post Pregnancy 8 things you should NEVER say to a childless couple When interacting with a childless couple, it is important to think of the implications of a statement before you make it.
Free Post Pregnancy Pregnant? Sleep better with the following tips Avoid the temptation of getting over-the-counter sleeping pills as they may be harmful to your baby.
Free Post Pregnancy What to consider when preparing for pregnancy Once you decide to try for a baby, exercising, eating healthy, taking care of your mental health and quitting bad habits will play a huge part in getting you ready.
Free Post Parenting Exercises you can do at home to induce labour Exercise, body positioning and movement, in general, has been known to relax muscles that are important during delivery. Exercise also helps bring the baby to the correct position for delivery.
Free Post Pregnancy Things you should never say to a pregnant woman Being pregnant is one of the most special times in a woman’s life. Although pregnancy is not easy, it’s still a time worth celebrating and should be marked by words of encouragement as opposed to demeaning ones.
Free Post Health What you need to know about egg freezing Even though egg freezing is an alternative for those looking to have children later in life, it is not a guarantee. Therefore, one should weigh their options carefully before settling for the procedure.
Free Post Pregnancy Financial planning for expecting parents Good financial planning equals good parenting. Forget those who tell you that children take care of themselves. Some things in life are no trial and error so be prepared.
