Browsing Tag

PREGNANCY

MANAGING OEDEMA in pregnancy

If there is a time Mother Nature’s generosity is in full bloom, it is during pregnancy. From random acts such as the uncharacteristic kindness of total strangers to extremes such as glowing skin (or a bad case of acne!), the chances of…
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Want a fit PREGNANCY?

 Being pregnant is not an excuse not to exercise. Exercising during pregnancy is good for you and the baby. We give you tips that will help you stay active during pregnancy. Unlike previously thought that any strenuous activity during…
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Celebrate your Pregnancy

Congratulations on your pregnancy! It is obvious that you expect your waistline to expand but that should not be the only change during pregnancy. In the first trimester (Up to13 weeks), the change in hormones causes your breasts to feel…
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