PREGNANCY

As Janet Mbugua's due date draws near, her excitement is pretty obvious and the anticipation keeps building. She is set on welcoming her baby anytime now. In a recent post on her YouTube channel, Janet says, "My dears! I owe you a…
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For three years, Arthur Mukusa and his wife Brigitte Mukusa have been taking care of their 38-year-old daughter Ellie Bibiche Mukusa who was bedridden after a pregnancy went wrong. LILY RONOH-WAWERU paid a visit to the family to bring you…
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Bringing a child into the world is among one of the most life-altering transitions a human being, male or female, can ever go through. Even as medical researchers continue to make ground breaking discoveries about the intricacies around…
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If there is a time Mother Nature’s generosity is in full bloom, it is during pregnancy. From random acts such as the uncharacteristic kindness of total strangers to extremes such as glowing skin (or a bad case of acne!), the chances of…
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In the last issue, we ventured into the unseen world of pre-natal milestones. Now your baby is here and you are beside yourself cooing the oohhs and aahhs as your precious bundle manoeuvres their way in a new yet unfamiliar world. As…
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Your bundle of joy is finally here and you have managed to hold the reins of the hustle that comes with a newborn. Your body has healed and you feel you are ready to resume sex. Then you wonder whether it’s possible to get pregnant so…
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  So, conceiving this year is one of your New Year resolutions? It is certainly an achievable goal but if your biological clock is ticking, you may need some little help. Read on... Fertility studies suggest the…
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Pregnancy remains among the most complex phases of life a human being can undergo. But just because your body is changing does not mean your beauty regimen has to completely go out of the window. Re-awaken the diva in you with these…
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A lot has been said about late pregnancy most of which can discourage any expectant woman who is over 35 years. In this article we give you reasons to appreciate and enjoy late life pregnancy. Subscribe here to read more...
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Many mums find it hard to shop for their unborn baby especially if they are first time mums. To add on to the struggle, most baby clothes look so adorable and if you are not careful you may end up buying more than you require. In this…
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 Being pregnant is not an excuse not to exercise. Exercising during pregnancy is good for you and the baby. We give you tips that will help you stay active during pregnancy. Unlike previously thought that any strenuous activity during…
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It is worth noting that eating a raw or ripe mango in pregnancy is safe, contrary to old wives’ tales. The mango fruit is one of the most delicious fruits. Mangoes are grown in many parts of the world and are readily available in this…
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Several researches done over time estimate that at least one in 10 pregnant women develops some degree of prenatal depression. The findings reveal that women are more likely to be more depressed when pregnant than after the baby is born.…
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Congratulations on your pregnancy! It is obvious that you expect your waistline to expand but that should not be the only change during pregnancy. In the first trimester (Up to13 weeks), the change in hormones causes your breasts to feel…
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Pregnancy and birth give your body new challenges like fatigue, body aches, and dizzy spells, among others. Pilates exercises are a great way to stay fit and well, not only during pregnancy but after delivery as well. Abdominal muscles…
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