When you are getting into a new relationship its normal for you to have moments of doubt and sometimes feel nervous when it comes to thinking through the...
Editorial
Tom and Massawe Japanni are not your ordinary celebrity couple. To start with, they shun the celebrity tag and are keen to live and portray their authentic...
Doing yoga once or twice a week can boost brain performance. People who practice yoga know it can help keep their bodies in better shape and research suggests...
Stress eating is consuming food in response to stress, especially when you’re not hungry. It’s a type of emotional eating whereby one eats in response to...
Often times, couples are able to navigate the challenges that rock a relationship by themselves. However, there comes a time when you need to enlist help from...