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At 6 a.m., James reaches for his phone before he even gets out of bed. The ride-hailing app has already started sending notifications. If he logs...
Samuel Mbithi, who has endured the unimaginable treatment by a girlfriend, shares his harrowing experience with ParentsAfrica. In a calm and measured voice, he narrates the...
Based at the Westlands branch, Dr Sumeiya's work involves helping people navigate depression, anxiety, burnout, relationship struggles, psychosis and the overwhelming pressure of modern adulthood.
Mutena imagined herself as an MD or CEO— ambitions shaped the direction of her professional life long before advocacy.
As Mental Health Awareness Month continues to spark conversations globally, Nelius hopes people will move beyond performative awareness and towards intentional compassion.
