Stephen Mwangi Muriithi has gone through many ups and downs. He has tried his hand in various businesses with equal measure of failure and success; he’s been...

Named one of the Top 40 under 40 women achievers in 2011 by the Business Daily, 39 year-old Thrity Engineer is the marketing director for East Africa at...

Simaton Mpaayei is the managing director of Therapy for Kids (T4K), a centre that provides occupational, speech and language, physiotherapy, sensory...

Seventy-six-year-old Jim Archer is a successful architect and the founding partner of Planning Systems Services, an architectural firm that is responsible for...

 Tomatoes are often considered vegetables when in actual sense they belong to the citrus fruits family. One tomato a day ensures that you have about five grams...

The chilly, overcast weather makes it seem like early morning, though it’s nearly midday. A tethered goat grazes on the lush, green grass and bleats noisily...

Most people make many assumptions about sex. These become traps that set us into behavior patterns that contribute to instant sexual problems. Lets look at the...

Sharon Eshuchi, 26, a project coordinator and Amunga Eshuchi, 29, a documentary photographer met at a time when they were both hurting from previous...

 Judy Wambui Mwangi is a drug addict survivor. Her addiction not only took her life through a bottomless pit, but also ruined her relationship with her family...

Masturbation is a controversial subject often discussed in hashed tones. One school of thought considers it as evil while another hails it as a normal, healthy...