A healthy relationship can be realised through understanding, evaluation and hard work, and knowing that good things do not come easy.It’s perfectly normal to walk around with your head in the clouds when you start a new relationship. Everything appears to be as it should and you are at...
Ouch! It hurts! When you try to be the most supportive friend or family member and all you get is: “Mmmm who does she think she is?” Not a ‘thank you’ or word of appreciation, but just plain criticism. Do you ever feel worn out by trying to please other people all the time? From trying to...
You may know me as a Kenyan, an African, a woman, a single www.help!.woman. com woman, a dogler, a desperate dogler, a subway rider, a wannabe, kindaish, New Yorker. That is quite a bit to know about a person, no? A friend recently asked me how I identify myself. Honesty being the best...
A famous poet, E. E. Cummings, once said, “Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” Cummings’ profound quote alludes to a mind-set we should all cultivate in ourselves – selfconfidence. Self...
Doris Mayoli survived breast cancer after a painful struggle took her to the brink, and today leads an effort to provide relief to cancer patients through positive thinking and action, writes MWAURA MUIGANA. Two traumatic events jolted Doris Mayoli’s life before September 2, 2005. First...
