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When a child is exposed to violence, their body produces high levels of cortisol, Over time, this creates toxic stress.
The recent conversation sparked by Kesi Njoro, mother to influencer Lydia KM, has ignited an emotionally charged but necessary debate around adult children cutting off their...
At home, she is quiet. Her voice softens, her words are measured, and her laughter is controlled. She does not question, she does not challenge, and...
When people hear the word “abortion”, they often imagine a simple choice, something that is planned or deliberate. The reality is far more complicated. For many,...
You’re in your twenties or early thirties, still renting a bedsitter or sharing a one bedroom with a roommate. You juggle two side hustles and a...
