Have you ever been in a conversation with someone who completely lacks empathy? Perhaps they interrupt constantly, dismiss your feelings, or respond in a way that...
An avoidant attachment style is a result of trauma in relationships. Or unresponsive caregivers. Characterized by entering into a fight-or-flight response. Emotional closeness scares you. There...
The path of a dreamer is rarely straight, but for Wanjiru Kamau, the road she took was paved with heartbreak and lessons. Starting university with only...
November is finally here. That means Movember has begun. It’s the time of year for growing facial hair. This effort is crucial in raising awareness. Specifically,...
It’s the season when the year feels heavy with unfinished goals, everyone’s calendars are overflowing, and your phone can’t stop buzzing with invites, to-dos, and reminders....