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Go barefoot, feel the earth
Editorial

Go barefoot, feel the earth

Take off your shoes whenever you can and feel the soothing surface beneath you. You will not only enjoy the walking barefoot sensation, but also...

Avoid the silent killer
Editorial

Avoid the silent killer

Many adults have high blood pressure (a reading of at least 140/90mmHg) yet they are not aware. Most people don’t bother to get regular checks, yet...

The Inner calm
Editorial

The Inner calm

Every day brings it’s own unique joys and challenges. In the midst of the daily hustle and bustle, there is a great need for the virtue of...

Parents - caring for you and your family SEP–OCT 2026No. 450
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The ProtectionIssue

Securing Today,
Thriving Tomorrow

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