There are many weight loss myths that fly around and when you are desperate to gain back your body, you may fall for them. For example,...
A toddler needs about 1,000 calories, 700 mg of calcium, 600 IU of vitamin D and 7mg of iron each day to support proper growth when...
On Monday, five people died on the spot, and several others were left injured after a train rammed into a lorry in Ruiru, Kiambu county. The...
Sugar occurs naturally in all carbohydrates-containing foods, such as fruits and vegetables, grains, and dairy. Since these foods are slowly digested by your body, the sugar...
PARIS — French President Emmanuel Macron took first place, ahead of far-right leader Marine Le Pen, in the first round of France’s presidential election on Sunday,...