Editorial

Editorial

Keep your heart happy and healthy

According to a 2018 report published by the World Health Organization, heart disease is one of the leading causes of male deaths in the world. Since the heart...

Editorial

Guide to a healthy diet

For a staggering number of individuals, New Year resolutions mostly entail losing weight and having a better diet. Instead of the sudden elimination of...

Editorial

We found love at a prayer meeting

Robert Mwangi and Jane Waititu went for a prayer meeting in December 2016 not knowing they would come out on the other end having met their future spouse. They...