Having good sex requires strategy and specific techniques. It does not just happen. Here are some underlying strategies that could help bring back some zest...

Esther Wangui and her two lovely daughters, Gabriella Nyambura and Adilyn Wambui, grace this month’s cover.  Esther, 28, runs a communication consultancy firm...

Everyone deserves a second chance to try get their life in order and make things right. Teresa Wanjiku Njoroge knows too well the value of freedom and getting...

When a church member at Parklands Baptist Church asked for volunteers to write to their associate pastor who was then in the Unites States of America (USA)...

Children lie. Shocking, I know. How can such angelic, innocent creatures be capable of such…evil? Obviously, I don’t have kids, or know much about them. But...

  Hate speech is a communication that expresses hatred for some group of persons with an intention to provoke violence. It is usually directed to a group of...

ADAM MASAVA Its 6.00p.m on a Monday evening and regrettably am over one hour late for the meeting with this young man whose brief was so interesting that I...

We are well into 2015 but wishing you a Happy New Year in February is still in order. I want to share with you this month my resolution for this year, which I...

  Child abuse is a hushed-up affair in Kenya. Very few come out openly for fear of stigmatisation. The result? Years of
anguish
and
hatred to all those the...