If you are looking for love, you need to know what you want exactly, because you get what you look for. If it is sex you want, don’t pretend to be looking for...

It is important to exercise during pregnancy as it helps to prepare you and your body for birth. It also builds strong muscles and a fit heart, which greatly...

When a woman is pregnant, a man is pregnant too. Although men don’t share in the burden of carrying the foetus to term, they can contribute in making the...

The liver is one of those meats that have people on two extremes regarding matters of taste. This organ meat has a distinctive, strong flavour that people...

Christopher Maina Dear ladies, I write on behalf of my brothers to pass a message we all believe will be invaluable to you. It is said that love makes the...

Control your temper, for anger labels you a fool. Ecclesiastes 7:9  Has anger been battling with your peace today? When it showed up, did it bring with it...

Recently, a colleague of mine was so excited because her son was turning six. She posted his picture on social media and wrote how it all made her happy to be...

Love finds us in strange places and unexpected ways. For Michael and Wariko Mbugua, a casual conversation in a matatu was the beginning of a great friendship...

Sadly, drought remains an ever-present threat in Kenya even in this 21st century. Despite a growing economy, improved technology and lots of foreign aid, some...

 I’m lazy. I’ll try that again. I’m a lazy person. I have lazy person tendencies. I can be lazy. I have lazy spells. On occasions laziness overcomes me. I am...