Fred Gituku, 39, is the chief human resources officer at Telkom Kenya. He was named one of the ‘Top 40 Under 40’ men, a recognition of the top business players...

.  Kibera slums, just like many other informal settlements are often marred in poverty. The large number of unemployed youth who can’t afford basic education...

Suzan Watetu Wahome, 29, a flight attendant and Dr Wahome Muriuki, 40, a doctor and businessman met in unexpected circumstances and later fell in love. They...

An understanding of the kinds of sexual characters you may be acting and the kinds of behaviour and feelings you are reinforcing in your sexual life helps you...

Charles Njuguna Kinyanjui, 43, and his wife Veronica Mararu, 42, share a unique kind of love in the fourteen years they have been married. Their love has gone...

Forget Alcoblow, embarrassment of being taken to court and heavy fine, if you are a woman, you have more reason to worry if you drink excessively. Here is why...

My wife is expectant. During her last pre-natal clinic, the doctor diagnosed her with a heart murmur. We’re so worried because in spite of the doctor’s...

While dairy products are the richest source of calcium, there are plenty of other foods you can eat to ensure healthy bones. Read on to find out more. Some...

. This is a common dish especially in the coastal region where it is popularly known as kuku wa kupaka. It can be served with coconut rice and mandazi and is...

There are people who don’t want any attachment with money because of what it has done to people they know, or to society in general, and therefore refuse to...