You may not realise it but your fellow human beings are a great resource to you, and knowing the right people can open doors for you in places that you may...

Do you have trouble falling off to sleep? You can ease your way to dreamland by avoiding stimulants, such as caffeine, alcohol and heavy foods before you go to...

Cigarette Cigarette smokers are more likely to suffer serious back problems than non-smokers, according to research findings at the University of Alabama in...

A miscarriage invariably causes shock and distress, yet a staggering one in five pregnancies end this way. Miscarriage is a sad end to many pregnancies. We...

Battered husband Remember sometime back when a group of women activists, G10, called for a sexual boycott and men termed it domestic abuse against them? I am...

Stuttering, which is also known as stammering, is a speech disorder that occurs when normal speech is interrupted by the repetition or extension of certain...

Several researches done over time estimate that at least one in 10 pregnant women develops some degree of prenatal depression. The findings reveal that women...

. Coming to faith… The loss of two older siblings in a span of two years sparked fear and uncertainty in young Rosemary Mbogo. She was only eight when the...

Vomiting is when a person forcibly expels the gastric and duodenal contents through the mouth. It is a form of a protective reflex whose purpose is to remove...

Bernard Bwala, 39, and Lydia Nyambura Bwala, 38, have been married for 13 years. This charming couple’s journey to marriage was mired in a web of intrigues and...