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The death of Nobel Laureate Prof Wangari Maathai from ovarian cancer has sent shock waves amongst women. While the number of women getting cervical smears has...
Droopy breasts are a concern for moms considering breastfeeding. No mom should worry her breasts will sag if she breastfeeds. Research from the University of Kentucky...
With the exam period in schools, colleges and universities here with us, good energetic meals, especially breakfast, are important. This is the period that precedes the...
Many people ignore warning signs of ill health and often see a doctor when it’s too late. If you are closely in touch with your body,...
Ginger is a perennial plant distinguished by its white and yellowish-greenish f lowers, as well as its thick, long, twisting stem. The plant is famous for...
Using a rod on your child does not always translate to a more disciplined child who will turn out to be a good adult. A child...
When Virginia’s son, Lloyd, started sweating profusely with no apparent cause, his mother thought it was because he was healthy as he normally fed well and...
Your fertility may havesomething todo with yourbody shape. Accordingto research from HarvardUniversity in the US,women with big breastsand narrow waistsare more fertile andshow high levels of...
You may have heard the words – probiotics (friendly bacteria) and prebiotics (supplements containing probiotics). You may also have been told about the health benefits of...
Don’t act on impulse In most relationships, there comes the time that you first make love. It could be within the first few weeks or after...
