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Soft-spoken Stephen Talitwala, founding vice-chancellor of Daystar University, tells EDNA GICOVI the remarkable story of his life, from tending cotton in Jinja, Uganda, to pursuing his...
Born out of wedlock, Carol Nzioka’s long search for her biological father caused her depression and great pain but meeting him was an uncertain step she...
Whether busy at work, walking, talking, or just unwinding on a couch, Grace Mbithi is the kind of woman you cannot ignore. Energy seems to f...
Do me a favour. Don’t wake up one morning when your hair is all grey and the elastic has gone out of your waistline… and ask...
You probably know you feel grumpy when you are tired, but a study carried out by researchers at the University of California, Berkeley, in the US,...
The birth of a baby should be celebrated if you prepare in advance, and even when it happens unexpectedly in an emergency birth you shouldn’t panic,...
Did you know ripe bananas are good for your pregnancy? Bananas are rich in Vitamin B6, which helps your baby’s nervous system and development of blood...
You need to congratulate yourself if you have already quit smoking, as breaking the habit significantly cuts your risk for heart disease and stroke. But there...
If started the wrong way, days can be very long, especially if one did not boost their energy reserve with a proper breakfast. Every activity by...
Lets face it – a car is not an investment, so if you are trying to improve your financial status, owning a car is not the...
