weight loss

For an effective weight loss, combining exercise with a healthy diet plan can give the desired results.
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If you are looking for a little weight loss motivation, then you are in the right place. Be inspired by the weight loss success stories of these three individuals who share with us their journey. Buy a copy of the October issue to…
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Many people struggle with weight. As a result, lots of individuals are known to have resorted to drastic measures to lose extra pounds. While this can be detrimental to ones health, maintaining a healthy weight is important for overall…
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You can shed extra kilos without dieting or engaging in heavy exercise. All you need to do is understand how your metabolism works and follow these calorie-burning tricks. So why wait? Get started now and see the inches slide away from your…
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