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It’s the holiday season once again and most people can hardly wait to get some days off to relax and have a good time with their...
Breakfast will always be your most important meal of the day. So before you get busy with work eat up these treats. Ingredients • 6 slices...
When your child suffers from boils or blisters, you should not panic because there are many home remedies you can try to manage these conditions. Some...
Good sex and health go hand in hand. Like all bodily functions, your health and wellbeing influence your sex drive. If your health is poor, so...
A healthy relationship can be realised through understanding, evaluation and hard work, and knowing that good things do not come easy.It’s perfectly normal to walk around...
Ouch! It hurts! When you try to be the most supportive friend or family member and all you get is: “Mmmm who does she think she...
You may know me as a Kenyan, an African, a woman, a single www.help!.woman. com woman, a dogler, a desperate dogler, a subway rider, a wannabe,...
A famous poet, E. E. Cummings, once said, “Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the...
Doris Mayoli survived breast cancer after a painful struggle took her to the brink, and today leads an effort to provide relief to cancer patients through positive thinking and action, writes...
Susan Wanjiru paused from washing the dishes in the kitchen and listened to her husband and children playing hide and seek in the sitting room. There...
