Free Post Pregnancy Understanding placenta previa in pregnant women Placenta previa refers to a condition where the opening of the cervix is covered by the placenta, partially or totally. It is usually accompanied by painless bleeding which begins in the second half of pregnancy.
Free Post Health How to know if you’re stress eating and how to stop Biochemically ,stress eating is when your body is eating because of the stress-response hormone Cortisol that triggers cravings for pleasure or for sweet or salty indulgent foods.
Free Post Lifestyle Importance of afternoon naps for adults Sleep in general is known to have lots of health benefits. They include better heart functions, hormonal maintenance and cell repair. It’s also known to improve cognitive function as well as boosting memory.
Free Post Relationships 4 ways to respond to silent treatment after arguments Being on the receiving end is usually frustrating and one may get the pressure of a response as to why their partner is behaving in such a way
Free Post Pregnancy Ideas for comfortable and trendy maternity wear Pregnancy comes with many body changes and the right wear is important for comfort and safety of both the mom and the baby.
Free Post Pregnancy Transitioning from one child to two The first few weeks after delivering your second child are a roller coaster of emotions. Here are some tips to ensure you have a smooth transition.
Free Post Health The beauty diet: Foods for healthy skin and hair To achieve that glossy hair, skin glow and strong nails, go for foods rich in proteins.
Free Post Pregnancy Embracing your postpartum body You are highly likely to experience changes in your body after childbirth. Some of the postpartum changes are permanent while others take a short period of time to disappear. Here are postpartum changes to look out for after delivery.
Free Post Pregnancy What to consider when shopping for maternity wear It can be challenging for moms-to-be to find a maternity outfit that is fitting, comfortable and stylish. Here are tips on when and what to shop for.
Free Post Feature Alcohol-based hand sanitizers raise fire hazard concerns Alcohol- based sanitizers have been classified by The Occupational Health and Safety Administration (OSHA) as Class 1 highly flammable liquid substance, making them a fire hazard.
Free Post News Stolen one-month-old baby reunited with his mother The suspect had met the baby's mother in hospital days before she delivered.
Free Post Parenting Food to increase your baby's weight Doctors advice against introduction of cow's milk to a baby but yoghurt being a fermented food item can be added to your baby's diet after the age of seven to eight months.
Free Post News Online users shift to Signal Messenger after WhatsApp privacy policy update About 810,000 users globally installed the signal app on Sunday, the day WhatsApp updated its privacy policy according to data released by Apptopia.
Free Post Feature Teachers raise concern over indiscipline in students since schools reopened There has been a rise in indiscipline among students since schools resumed, an observation made by teachers since schools reopened on January 4, 2021. A Mathematics teacher from Nyaronde Secondary
Free Post News Murang'a man causes stir after writing own eulogy and building tomb It is commonly said that, 'when your soul is right with God, you are never afraid of death'. This seems to be the situation with one Muranga County man, Samuel
