Free Post Relationships Found love at a prayer meeting Robert Mwangi and Jane Waititu went for a prayer meeting in December 2016 not knowing they would come out on the other end having met their future spouse. They share with STEVEN OBUDO their journey to matrimony.
Free Post Pregnancy Forgetfulness during pregnancy: Myth or reality? Several studies show that pregnancy does cause memory loss in 50 to 80 per cent of mums-to-be and progresses for the duration of the pregnancy. In some cases, this condition can last up to two years after delivery.
Free Post News Relief for Kenyans as fuel prices fall The lower costs are expected to reduce the cost of living due to the ease of movement of people and goods across the country.
Free Post News Mbagathi way to become Raila Odinga road County Assembly's minority whip Peter Imwatok, who tabled the motion, said that deserving leaders should be recognised and honoured while they are still alive and not when they die as has been the norm.
Free Post News Kenya will not cede an inch of its territory- President Kenyatta The court rejected Kenya’s claim of the maritime boundary saying Kenya had not consistently maintained it.
Free Post Lifestyle Small living room decor ideas Thinking about sprucing up your small living room space? Here are some tips and clever design tricks to help you!
Free Post Health Menstrual health management is key to girls' education To date, the conversation on menstrual health is still considered a taboo in the conservative Africa space leading to stigma around menstruation, which does little to help with menstrual health
Free Post News 1 million pads to end period poverty by Always and local NGO One out of two girls in Kenya drops out of school due to lack of period products, a situation that has been made worse by the Covid-19 pandemic which has further aggravated poverty. Always Keeping Girls in School seeks to alleviate this situation.
Free Post Lifestyle Creative bookshelf ideas for your treasures Many of us have ‘reading more books’ on the list of their New Year’s resolution. And since we understand the relationship between book lovers and their books, we give
Free Post Cover Story TBT: Teacher Wanjiku & Victor Ber: Working and winning together (photos) Get to know more about Teacher Wanjiku & victor Ber from our February 2019 cover shoot!
Free Post Cover Story Writer Beryl Wanga Itindi talks single-parenthood and dating on the April issue of Parents This April, we caught up with Beryl Wanga Itindi who is one of the best writers of our times. The 36-year-old Beryl and her adorable five-year-old daughter Soriala grace the
Free Post Lifestyle Shut-eye moment: What science says about sleep We spend around a third of our lives sleeping, but how many of you know exactly what goes on behind those closed eyelids? How many of you, especially women, miss
Free Post Uncategorized My supervisor is threatened by my dress sense Q. I recently got a new job that I really love. I am a strong believer in dressing for success as it also boosts my self-esteem and productivity. I have
Free Post Inspirations 7 tried, tested and proven ways of motivating yourself Motivating yourself can be a hard task and you can find yourself stuck in a rut more often than not. It is important to find ways in which you can
Free Post Relationships Build better relationship with your boss WITHOUT LICKING THEIR BOOTS! Bosses play a major role in their employees’ career. A good relationship with your supervisor has the ability to positively impact the trajectory of your career. Here are five tips
