FACTS ABOUT NATURAL SWEETENERS

Who hasn’t read the bad press on sugar? Nutritionists and other health experts continue to remind us to cut down on sugar if we want to enjoy good health. And to replace cane sugar came artificial sweeteners -favourite among weight watchers. And then bad press followed artificial sweeteners – cancer-causing screaming on headlines had them dropped. So now the buzzword is natural sweeteners. Do these natural products have any health benefits? Are they any better than sugar? Read on to find out…

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