Shadrack Oriaro, 32, his wife Eunice Mutua-Oriaro, 28, grace this months cover. The couple have a four-month old son Israel Hawi. Shadrack is a systems...
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Does your partner cry during sex and never stops telling you how good your lovemaking was after its over? Or is he or she such a sexual tease that all you want...
David Macharia, 33, and Shiro Macharia, 26, were both serving in the youth ministry in their local church when they first met. At first they often clashed due...
David Kibera Muchiri, 43, and his wife Esther Wangare, 42, have been married for 14 years. They are parents to Joan Kibera, a class six pupil, and Jeff Kibera...
She was born in Australia but has lived abroad all of her adult life – 30 years in the UK and in 16 Africa, in addition to travelling and working in several...
Gregory Kwasira, 29, knows too well what it means to have a second chance at life. The electrical engineer at Kenya Commercial Bank tasted life in prison at a...
Kanyi Gikonyo, 31, is a mental health survivor and shares his experience as a symbol of hope that with the right treatment, it is possible to recover and have...
Rape victim Florence Njeri, gradually learning to detach herself from her painful experience and moving on Dr. Wanjiru Githinji, an...
A high fibre breakfast can set you up for a low-calorie day as shown in research data from a US study. The study found eating insoluble fibre, found in oats...
Forget an apple a day – eating kiwifruit daily could help keep cancer at bay by repairing the body’s DNA, according to research from New Zealand – the land of...
