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In an era where mental health challenges are on the rise, especially among adolescents and young adults, the digital world has become both a source of...
Every year on October 10th, the world comes together to observe World Mental Health Day, a day dedicated to raising awareness about mental health issues and...
In the realm of mental health and well-being, conversations often revolve around therapy, medication, and lifestyle changes. However, there’s one aspect of self-care that’s sometimes overlooked...
The first trimester of pregnancy can feel like stepping into an unknown territory, especially for first-time moms. During the first trimester, many first-time moms experience symptoms like...
In the wake of the anti-Finance Bill protests, the country has suffered many casualties, with others even losing their lives. Unfortunately, some of these victims are...
